The Routine of Recovery
For individuals in recovery from alcohol addiction or substance use disorder, maintaining a consistent routine is invaluable.
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Staying Focused on Substance Abuse Recovery During the Holidays
The holidays: In a “normal” year they can be challenging enough, let alone during a pandemic. Some folks may be breathing a sigh of relief that…
The Barriers and Benefits of Healthy Connections in Recovery
ERC's Robyn Cruze and Leah Young, LCPC, discuss tips for finding connection while in recovery.
Addiction & Substance Use Disorder: A Family's Journey
Hear the often forgotten story of family members loving someone with substance use disorder. Kim shares about loss and healing, what she wishes she…
Sober Holidays: Finding the Courage to Put Your Recovery First
In this Say It Brave Online Event with Leah Young (LCPC), Clinical Manager of Addiction Recovery Comprehensive Help Integrated Services at Eating…
Are You Drinking to Numb Your Feelings?
My efforts to drink moderately were hopeless. Other people could drink and still hold it together, it seemed, so, why couldn't I? You see, I really…
Mindfulness and the Treatment of Substance Use Disorders - Kasi Howard, PsyD
Kasi Howard, PsyD is the Director of Training and a Staff Psychologist at Eating Recovery Center of San Antonio. Below she shares information on…
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