We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

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Signs and Symptoms

The Link Between ADHD, Anxiety and Depression

There is a clear link between ADHD, anxiety and depression. We share the latest facts about ADHD and mental health here, along with ways to get help.

Treatment

Ketamine Treatment: The Role of the Nurse

Ketamine is an FDA-approved intervention for treatment-resistant depression and related disorders. Nurses play a vital role in ensuring patients’…

Education

Is Grief the Same as Depression?

Grief and depression are not the same, although symptoms may overlap . Learn how to distinguish one from the other, as well as how to recognize and…

Signs and Symptoms

Depression: A Snapshot

 This is my kitchen. February 10, 2019, at 10:36 pm—unmercifully documented by the time stamp in my photo reel. Why did I take it? Because I was…

Recovery

My Mental Health Does Not Define Me

"To maintain my mental health, I continue to see my therapist weekly, stay active through dancing, and I volunteer at an animal shelter. Having a dog…

Mental Note

Let's Talk About Depression and Suicide

Jonny & Carl are two friends who joined forces to do everything in their power to combat suicide and destigmatize depression and mental health in…

Recovery

Depression: The Surprising Lessons I've Learned

Over a recent weekend, I was hit hard by a bout of depression. Depression can be a great (though very difficult) learning experience; I feel grateful…

Mental Note

How to Cope with Anxiety, Depression and PTSD

Join us for this enlightening episode as we hear from McCall Dempsey as she shares the process of choosing to stay in eating disorder recovery even in…

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