What Is Cognitive Processing Therapy?
What is Cognitive Processing Therapy? How does it work and who can it help? And how can mental health professionals get trained in this modality? Find…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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How to Talk About Suicide With Your Clients
Dr. Aimee Keith explains how to talk about suicide with your clients, including how to help those struggling with emotion regulation and isolation.
Grief and Mental Health: A Clinician’s Guide to Supporting Patients in Grief
Resources for defining, assessing and supporting patients in grief when working in a behavioral health setting.
Cohesion: The Key to Effective Group Therapy
ERC Pathlight experts’ best practices for fostering patient connections, whether in person or virtually
Taking Recovery Home: How to Get the Most Out of Virtual Mental Health Care
At Eating Recovery and Pathlight At Home, virtual IOP is designed to fit easily into everyday life. Learn from experts about how to take recovery…
Healing Childhood Trauma
Childhood trauma is common. Many adults experience distressing symptoms stemming from unresolved trauma. Here’s how to cope.
How to Talk About Trauma
At least half of the population will experience a traumatic event in their lifetime, such as death, severe injury, or sexual violence. While trauma…
Pathlight Mood & Anxiety Center - Lighting the Way for Our Patients
We excel as the most comprehensive treatment program in the country for patients who struggle with mood and anxiety and trauma-related disorders.
Psychological Treatment for Overcontrolled and Undercontrolled Adolescent Depression
Q&A with Ellen Astrachan-Fletcher, PhD, FAED, CEDS-S
Behavioral Health: Treatment Options for Children and Teens
A family-based treatment model is such a necessary component to treatment that we require parents (or surrogate others) to participate in our…
Family Involvement in Mental Health Treatment: Q&A with Allison K. Chase, PhD, CEDS
The ERC/Pathlight family of programs acknowledge the importance of family involvement in treatment for eating, mood and anxiety disorders. Allison K.…
Unusual Suspect: What Role does Temperament Play in the Development of a Mental Health Disorder?
Mental health professionals may wonder how much of a role temperament plays in the development of mental health issues. Lara Schuster Effland…
A Highly Effective Approach to Treating Anxiety and Mood Issues
With time, you can eventually learn how to simply acknowledge your thoughts, be curious about them and let the negative ones “be” while…
3 Ways Mindfulness Supports Depression and Anxiety Recovery - Dr. Gina Picchiotti
Mindfulness is generally associated with lasting improvements in social, emotional, mental, and physical health. Here are three specific benefits of a…
3 Ways We Armor Up to Avoid Shame - and How It Impacts Recovery
With words of wisdom from Brene Brown, Jennifer Lombardi explains the three types of "armor" we put on on to avoid feeling fear, shame, and…
Finding a Life Worth Living: Dialectical Behavior Therapy in the Recovery Journey - Kay Watt
The treatment philosophy in the Eating Recovery Center family of programs leverages various evidence- based therapeutic interventions proven to…
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