Here are some ideas in dealing with grief around Mother's Day
Mother's Day, like many holidays, can be difficult for those who have lost a mother, a mother figure, or a child. In this clip, Dr. Elizabeth Wassenaar shares tips on navigating the holiday and grief with Denver 9News.
In the segment, Dr. Wassenaar talks about how to protect and honor your mental health leading up to, and on, the holiday such as a social media break. And it can also be a day to honor the people and things special to you--it can be a day of joy and grief, even at the same time.