Here are some ideas in dealing with grief around Mother's Day
Mother's Day, like many holidays, can be difficult for those who have lost a mother, a mother figure, or a child. In this clip, Dr. Elizabeth Wassenaar shares tips on navigating the holiday and grief with Denver 9News.
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In the segment, Dr. Wassenaar talks about how to protect and honor your mental health leading up to, and on, the holiday such as a social media break. And it can also be a day to honor the people and things special to you--it can be a day of joy and grief, even at the same time.