Virtual

Grief Support Series

Weekly on Thursday
2:00pm MST
Virtual

Presented by

Discover Healing Through Connection: A Free 6-Week Grief Support Series

Grief touches every part of life — whether it's the loss of a loved one, the end of a relationship, a career change, or the emotional toll of mental health struggles. If you're navigating grief, you're not alone.

Join Eating Recovery Center & Pathlight Mood & Anxiety Center for a free, 6-week Grief Support Series, designed to provide a compassionate space for sharing, connection, and healing.

What to Expect

Guided Learning: Each session begins with light education about different aspects of grief to inspire reflection and discussion.

Safe Sharing: Connect with others who understand your experiences in a supportive, judgment-free environment.

Supportive Discussions: Breakout rooms may be utilized to create smaller, more personal conversations.

Session Topics

  1. Understanding Grief
  2. Processing the Pain of Loss
  3. Accepting the Reality of the Loss
  4. Grieving Loss of Identity within Your Loss
  5. Adjusting to the World Following Your Loss
  6. The Importance of Community