Body Image and Liberation
As an eating disorder survivor turned eating disorder therapist, Carly Compton strives to be the person that she wishes she would have known when she…
Mental Note Podcast
We are excited to share with you Mental Note, our Eating Recovery Center & Pathlight Mood & Anxiety Center podcast that highlights both the work and the beauty of mental health recovery. Our stories span a variety of mental illness struggles and we introduce you to relatable personalities with in-depth conversations into how they chose health amidst daunting illnesses. At the end of it all, this podcast provides hope that recovery is possible—and worth it. We hope you find are inspired by these real-life stories. Enjoy!
Mental Note Podcast Episodes
Let’s Discuss ADHD
Storyteller and artist Landon Bryant explores his journey from struggling with life’s basic challenges to finding success and support after an adult…
Ozempic, Eating Disorders, and Diabetes: GLP-1 Weight Loss Drugs Explained
GLP-1 weight loss drugs, such as Ozempic and Wegovy, have exploded in popularity due to their weight-loss potential. But what do they actually do? How…
Addiction, Incarceration, and Transformational Love - How Queer Filmmaker Vik Chopra Found His Voice
Growing up, Vik Chopra was not the kid most people assumed would end up serving a sentence in Federal prison. A student leader with straight A’s and…
Substance Use Disorders Part 2 - How to Make an Effective Change
Welcome to part two of our Substance Use Disorder (SUD) Discussion with Leah Young where we focus on the proactive steps you can take to find recovery…
Substance Use Disorder 101 - How much is too much?
In our next two episodes, we will explore a disorder affecting nearly one in five Americans - Substance Use Disorder (SUD). From knowing when your…
Meet the Host: Ellie Pike, MA, LPC
Ellie Pike is the Sr. Manager of Alumni/Family/Community Outreach at Eating Recovery Center and Pathlight Mood & Anxiety Center. Over the years, she creatively combined her passions for clinical work with education and resources. She worked as an outpatient therapist for adolescent girls and women and in addition, she served as an Adjunct Professor for 5 years at Elon University. Ellie’s true love (besides her husband, toddler, dog and chickens) is listening to and sharing stories.
Email: [email protected]
Where to Listen
Mental Note is available here on our website, as well as via most major podcasting apps and platforms. Just search for Mental Note and start exploring! While you're there, please consider leaving us a short review or story about how Mental Note has helped you on your recovery or mental health education journey. We would love to hear from you!
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Be brave. Be authentic. Share your truth. The funny thing is, this message is exactly what I encourage others to do as a therapist and podcast host. But when I’m faced with the reality of saying what I really want to say, I clam up and get fearful of the outcome. In the words of author, Cheryl Strayed, 'Bravery is acknowledging your fear and doing it anyway.
Ellie Pike, Host of Mental Note
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