Amari Thomas

Amari Thomas

Pronouns: (she/her)

Biography

Amari is a wellness advocate who uses heart centered selfcare to help guide those that choose to maximize their midday breaks. As a 2021 graduate of the University of Cincinnati’s Organizational Leadership program, her experience in the corporate sector at a Fortune 500, and her active membership in her sorority, Alpha Kappa Alpha Sorority, Inc., she has the innate awareness, knowledge and skill set to bring harmony and balance to anything that she’s aligned with. Amari created the blog, “The Midday Reset”, with the intention of showcasing the transformative power of afternoon routines and building a community of support.

News

Publications

Mental Note Podcast

Videos

Educational Resources