How to Talk About Suicide With Your Clients
Dr. Aimee Keith explains how to talk about suicide with your clients, including how to help those struggling with emotion regulation and isolation.
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Addressing Mental Health in Students: Loneliness, Isolation and Suicide Prevention
Learn more about mental health on high school and college campuses today by joining our upcoming Say It Brave On Campus series.
Can My Child Stay in School While in Mental Health Treatment?
See how ERC Pathlight’s education specialists help kids and teens stay in school during mental health treatment.
BIPOC Mental Health Month: Providing Culturally-Affirming Mental Health Care
How can clinical providers support Black, Indigenous, and people of color (BIPOC) communities? Here are several strategies you can apply in your…
What to Expect in Virtual Mental Health Care
What is virtual therapy like and what can you expect in a virtual mental health care program? Get the answers from our experts.
Out Loud Pride Summit Recap: Highlighting LGBTQ+ Mental Health
Learn about eating disorders, body image and grief in the LGBTQ+ community, including the importance of gender-affirming care, from ERC Pathlight’s…
8 Things to Know About Virtual Mental Health Care
Considering virtual mental health treatment? This is what you need to know before you begin.
BIPOC Mental Health Resources: How to Support the BIPOC Community
July is BIPOC Mental Health Awareness Month. Our experts offer insights and BIPOC mental health resources for professionals.
How to Unpack Mixed Feelings Around Summer Mental Health Treatment
Mixed feelings about mental health treatment this summer? We help you unpack recovery one question at a time.
Six Tips to Unpack Your Client’s Ambivalence: Turn Uncertainty Into Growth
Does your client have mixed feelings about entering a higher level of care? Here are six ways to unpack ambivalence.
Impact of Community on Mental Health (and How to Find Yours)
Social connection can reduce feelings of depression and isolation. Read on to explore the link between community and mental health.
Mental Health Awareness: 5 Ways to Spread the Word
Help us break the stigma by spreading mental health awareness. Read about five ways to advocate for mental health today.
Bringing Weight-Inclusive Care to Health Care
Curious about weight stigma? Here's an overview PLUS a guide to creating supportive, weight-inclusive health care environments.
Research Update at ERC Pathlight: A Q&A With Renee Rienecke, PhD, FAED
See how ERC Pathlight is closing the knowledge gap on treatment at higher levels of care.
How to Share Your Mental Health Story
Wondering how to share your mental health story? Get tips from our experts on what to share and what you might want to keep confidential.
What We’ve Learned From 7,000+ Virtual Patients
Are you providing virtual therapy to clients or curious to know more about it? Read what our patients have told us that helps them get the most out of…
Chances Are, Your Patient is Covered
ERC Pathlight can help you and your patients navigate insurance coverage to get them the treatment they need today.
Cohesion: The Key to Effective Group Therapy
ERC Pathlight experts’ best practices for fostering patient connections, whether in person or virtually
7 Evidence-Based Reasons Virtual IOP Works
What the data shows about patient experiences, attendance and outcomes.
Understanding and Navigating Seasonal Affective Disorder
Are you feeling sad or listless as winter sets in? Learn about seasonal affective disorder (SAD) and find suggestions for combating seasonally induced…
How Care Deserts Are Impacting the Mental Health Community — And What We Can Do About It
Nearly 20% of adults in the United States experience a mental illness, according to a 2022 report from Mental Health America. That’s over 50 million…
Mental Health Resources for College Students and Young Adults
Eating Recovery Center and Pathlight Mood & Anxiety Center offer free, trained facilitator-led support groups for college students and young adults…
The Inner Critic: Letting Go of Shame and Self-Judgment
Many people in recovery struggle with negative feedback from an inner critic. Here’s how to let go of the invader in your brain.
How to Stop Ruminating: Identifying Triggers and Creating New Habits
Rumination can be debilitating and a sign that you could use more mental health support. Here’s how to overcome rumination to find peace in…
A Mindfulness Exercise to Reduce Perfectionism
Perfectionists love to act as though they have it “all together.” But, inside, they are suffering. See how mindfulness can reduce perfectionism.
Children’s Grief Awareness Day: How to Support Your Child Through a Loss
It’s hard to know how to support your child after a loss. Our experts share tips for parents comforting a grieving child.
Taking Recovery Home: How to Get the Most Out of Virtual Mental Health Care
At Eating Recovery and Pathlight At Home, virtual IOP is designed to fit easily into everyday life. Learn from experts about how to take recovery…
Question, Persuade, Refer (QPR): A Life-Saving Intervention for Families and Friends of Individuals Who Are Contemplating Suicide
Question, Persuade, Refer (QPR) is an emergency intervention for family and friends of individuals who are contemplating suicide. Using QPR, anyone…
Being Nonbinary
What does it mean to be nonbinary? What are common misconceptions about being nonbinary? Share one person’s experiences and lessons learned about…
Hyperindependence: Healthy or Harmful?
The freedom to decide your life path is generally positive, boosting individual happiness and satisfaction. But is there a point where it’s possible…
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