Substance Use Disorder 101 - How much is too much?
In our next two episodes, we will explore a disorder affecting nearly one in five Americans - Substance Use Disorder (SUD). From knowing when your…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Understanding Mood Disorders in Children and Teens
Learn the signs and symptoms of mood disorders in teens and adolescents, including depression, bipolar disorder and more.
Secure Attachment: What It Is and Why It Matters
Discover the four types of attachment, including how to cultivate secure attachment for yourself and loved ones.
Securely Attached - Why Relationship Patterns Matter
Close relationships set the tone for how we experience love and security. Yet, keeping those relationships healthy is rarely easy. Fortunately,…
Continuum of Care
When you refer your patients to Eating Recovery Center (ERC) and Pathlight Mood & Anxiety Center (Pathlight), they’ll benefit from a unique continuum…
The 7 Signs of High-Functioning Anxiety: What It Is & How to Get Help
Anxiety serves a purpose in keeping us alive. Without it, we may miss red flags or threats coming our way. But anxiety is meant to play a small role…
Treatment Programs at a Glance
Learn about the programming, levels of care offered and age groups served at each of our treatment centers in this free download.
Stepping Up for Mental Health: 7 Ways to Help Your Client Progress
Help your client make progress in mental health treatment. These seven tips can help them connect with the right support and find healing.
What is ARFID Anyway?
Today, we investigate Avoidant Restrictive Food Intake Disorder (ARFID) - a diagnosis that can be as confusing as its name suggests. But fear not!…
Mental Health Community Resources
Worried about your mental health? Or worried about the mental health of a loved one? You’re not alone. In fact, an estimated 50% of all Americans are…
Pathlight Texas Regional Sheet
Pathlight Texas offers inclusive treatment for kids, teens and adults with mood, anxiety and trauma-related disorders.
Pathlight Washington Regional Sheet
Pathlight Washington offers inclusive treatment for kids, teens and adults with mood, anxiety and trauma-related disorders.
Pathlight Illinois Regional Sheet
Pathlight Illinois offers inclusive treatment for kids, teens and adults with mood, anxiety and trauma-related disorders.
Pathlight Colorado Regional Sheet
Pathlight Colorado offers inclusive treatment for kids, teens and adults with mood, anxiety and trauma-related disorders.
Caregiver's Checklist
Guiding through education, resources and community.
Pathlight Maryland Regional Sheet
Pathlight Maryland offers inclusive treatment for kids, teens and adults with mood, anxiety and trauma-related disorders.
Pathlight California Regional Sheet
Pathlight California offers inclusive treatment for kids, teens and adults with mood, anxiety and trauma-related disorders.
Feeling Stuck? How to Ask for Mental Health Support
How do you know if it’s time to seek mental health treatment? Learn more about these signs and how to ask for help.
Virtual Intensive Outpatient Programs for Eating Disorders and Mood and Anxiety Disorders
Eating Recovery Center and Pathlight Mood & Anxiety Center are leaders in telebehavioral health. Learn more about our virtual programming in this free…
Virtual Intensive Outpatient Programs for Students With Eating Disorders and Mood and Anxiety Disorders
With our virtual Intensive Outpatient Programs (IOP), students can remain in school while they receive the support they need to navigate life’s…
Eating Disorder Resource Guide for Professionals
This catalog was produced by Eating Recovery Center (ERC) as a free resource for professionals and the communities they serve. ERC specializes in…
Medication: Musician David Wimbish Normalizes Psychiatric Care Through Art
One chilly Maine morning, enveloped in a snowed-in cabin, musician DW sat at a piano recording a melody that had just popped into his brain. As he…
Treatment Program Checklist
10 Things to Consider When Choosing the Right Care
Fight Flight Freeze Fawn: The Fawn Trauma Response Explained
There is much to be said about our body's ability to handle stress, notably psychological stress. It wasn't until years into my recovery from my…
Ambivalence Toward Eating Disorder Treatment: 6 Ways to Help Patients and Families
Ambivalence toward eating disorder or mental health treatment is common. Here are six ways to support your patients and their families.
How Have You Grown This Year?
The end of the calendar year packs a lot into a short amount of time and it can be easy to deprioritize your mental health in all that noise. One of…
Mental Wellness Awareness Month - Event and Resource Kit
Hosting and Organizing a Say It Brave on Campus Series Event.
Calming Moody Storms - Emotion Focused Family Therapy (EFFT)
Today’s episode is all about giving you an incredibly practical tool for navigating emotion-focused conversations anywhere and with anyone. To do…
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