We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

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Relationships

What I Would Have Missed

I was surprised when I logged onto Facebook and saw the post anniversary notification. Two years ago, already?  I scanned the pictures…

Education

Recap: 2021 Pathlight Conference

Our annual Pathlight Conference, presented by the Eating Recovery and Pathlight Foundation, was a success, and we're already looking forward to the…

Self Care

Hispanic Heritage Month

I recently listened to a Podcast a fellow Hispanic coworker sent me called "Anything for Selena." She had recommended it, knowing I was obsessed with…

Education

Back to School KFF Covid-19 Study

A report recently released from the Kaiser Family Foundation, regarding the impact of Covid-19 on both children and their parents related to mental…

Mental Note

Can Exercise Be Fat Positive and Joyful?

Kim Gould Fry is on a mission to help restore your relationship with your body and introduce you to intuitive movement - no big deal, right? Her…

Mental Note

OCD

At first, Mimi Cole couldn’t understand why she was so terrified of going to hell. She did all the right things, prayed often, and continually…

Advocacy

Over the Rainbow: From Shame to Pride

When we think of the word ‘pride’, we often are reminded of the parades, the colors, the joy, the community, and celebration. Yet for many of us, our…

Advocacy

Out and About: Living in Our Truth

Most of us don’t just open the closet door and know who we are as LGBTQ+ people. Our journeys are often full of ups and downs as we finally let our…

Advocacy

Honoring Juneteenth 2021 - Mikyala Akers, LCPC

This Juneteenth, we want to acknowledge and recognize the historic, systematic injustices and oppressive discrimination that Black Americans continued…

Advocacy

Honoring Juneteenth 2021 - Dorian Capers

 This Juneteenth, we want to acknowledge and recognize the historic, systematic injustices and oppressive discrimination that Black Americans…

Mental Note

Coming Out and Finding Recovery

Have you ever felt the need to hide your true self? Shame, fear, and self-hatred are powerful forces, and breaking free from them is worthy of the…

Mental Note

Fatphobia

Jen Ponton possesses seemingly boundless energy:  Most known as the fiercely feminist fat activist 'Rubi' on AMC's critical…

Recovery

Recovery Day 2021 Teaser

On Recovery Day we celebrate the hard work of seeking recovery & mental health. Recovery Day’s theme, “Many Lives, Many Paths to Healing,” allows…

Recovery

What Recovery Day Means to Me: Sydney

There are many lives and many paths to healing. Gratitude and service help light my path. My name is Sydney, and I’m a Recovery Ambassador Council…

Recovery

What Recovery Day Means to Me: Adee Levinstein

There are many lives and many paths to healing. I found hope on my journey as a clinician through watching my patients' recovery bring them back to…

Recovery

What Recovery Day Means to Me: Misti Maag, NP

[Transcript] There are many lives and paths to healing. I wouldn’t have been able to find my path to healing others without my faith and family.…

Recovery

What Recovery Day Means to Me: Andy

There are many lives and many paths to healing. The mental health professionals that I worked with on my journey helped light the path for me.

Recovery

What Recovery Day Means to Me: Sunnie

There are many lives and many paths to healing. My family found our path to healing through working with the Eating Recovery Center staff in Denver,…

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