Depression: A Snapshot
This is my kitchen. February 10, 2019, at 10:36 pm—unmercifully documented by the time stamp in my photo reel. Why did I take it? Because I was…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
Show me resources for -
Mental Wellness in College: 7 Tips to Help You Cope
Here are 7 ways to take care of yourself, find support and plan for any challenges you may face on campus.
National Depression Education & Awareness Month
I'm saying all of this from my own clinical experience working with adults both in a treatment setting and in private practice: I'm a fan of using…
Mental Illness Awareness Week
Despite the incredible progress made by younger generations, a stigma still lingers around mental illness. It's not uncommon for someone to call out…
Say It Brave Masterclass - Burnout: When Overworking Stops Working
Burnout: When Overworking Stops Working
National Bullying Prevention Month
When we think about a victim of bullying, we generally imagine someone awkward, nerdy, and friendless. The geeky guy with unsightly pimples who has…
Burnout
Last spring, I was driving to meet a friend for dinner while listening to Brene Brown's podcast. She was interviewing two sisters who wrote a book on…
What I Would Have Missed
I was surprised when I logged onto Facebook and saw the post anniversary notification. Two years ago, already? I scanned the pictures…
Recap: 2021 Pathlight Conference
Our annual Pathlight Conference, presented by the Eating Recovery and Pathlight Foundation, was a success, and we're already looking forward to the…
Mental Wellness and Academic Success, An Education Specialists Perspective
"Welcome to Education Hour, the best part of your day, dare I say life!" I joke at the start of Education Hour each weekday. While the patients groan,…
Hispanic Heritage Month
I recently listened to a Podcast a fellow Hispanic coworker sent me called "Anything for Selena." She had recommended it, knowing I was obsessed with…
Back to School KFF Covid-19 Study
A report recently released from the Kaiser Family Foundation, regarding the impact of Covid-19 on both children and their parents related to mental…
Recovery, Redemption, & Real Stuff: One Woman's Story of Substance Use Disorder
Hi, I’m Sarenka, and I’m an addict.I’m also a writer, a comedian, a Johns Hopkins honors graduate, a recovering codependent, a skincare…
Can Exercise Be Fat Positive and Joyful?
Kim Gould Fry is on a mission to help restore your relationship with your body and introduce you to intuitive movement - no big deal, right? Her…
OCD
At first, Mimi Cole couldn’t understand why she was so terrified of going to hell. She did all the right things, prayed often, and continually…
Loneliness vs. Solitude - Is There a Difference?
With infection rates falling and vaccination rates rising in the United States, it seems like the summer has almost returned to normal. But maybe it’s…
Meet Pathlight Round Rock's New Clinical Director, Wendi Kozlowski, LPC-S
My favorite animal is a polar bear, my favorite grounding game is All My Neighbors, and being on or around a natural body of water will always…
Over the Rainbow: From Shame to Pride
When we think of the word ‘pride’, we often are reminded of the parades, the colors, the joy, the community, and celebration. Yet for many of us, our…
Out and About: Living in Our Truth
Most of us don’t just open the closet door and know who we are as LGBTQ+ people. Our journeys are often full of ups and downs as we finally let our…
Honoring Juneteenth 2021 - Mikyala Akers, LCPC
This Juneteenth, we want to acknowledge and recognize the historic, systematic injustices and oppressive discrimination that Black Americans continued…
Honoring Juneteenth 2021 - Regina Thomas, LCPC
This Juneteenth, we want to acknowledge and recognize the historic, systematic injustices and oppressive discrimination that Black Americans…
Honoring Juneteenth 2021 - Dorian Capers
This Juneteenth, we want to acknowledge and recognize the historic, systematic injustices and oppressive discrimination that Black Americans…
Coming Out and Finding Recovery
Have you ever felt the need to hide your true self? Shame, fear, and self-hatred are powerful forces, and breaking free from them is worthy of the…
Fatphobia
Jen Ponton possesses seemingly boundless energy: Most known as the fiercely feminist fat activist 'Rubi' on AMC's critical…
Recovery Day 2021 Teaser
On Recovery Day we celebrate the hard work of seeking recovery & mental health. Recovery Day’s theme, “Many Lives, Many Paths to Healing,” allows…
Breaking Through the Holding Pattern: Navigating Uncertainty During a Pandemic
By Julie BishopOne year ago, I wrote about my experience with Obsessive Compulsive Disorder (OCD) during the beginning of the COVID pandemic and how…
Table Talk YouTube Series: Mental Health and Stigma in the Asian American Pacific Islander Community
This is a gathering of clinicians and community members with lived experiences discussing their perspectives and experiences on mental health, trauma,…
What Recovery Day Means to Me: Sydney
There are many lives and many paths to healing. Gratitude and service help light my path. My name is Sydney, and I’m a Recovery Ambassador Council…
What Recovery Day Means to Me: Adee Levinstein
There are many lives and many paths to healing. I found hope on my journey as a clinician through watching my patients' recovery bring them back to…
What Recovery Day Means to Me: Misti Maag, NP
[Transcript] There are many lives and paths to healing. I wouldn’t have been able to find my path to healing others without my faith and family.…
Hide Last Child Layout Div
js