Virtual

Anxiety and Depression Support Group

Weekly on Wednesday
Virtual
register now

Primary Attendee

Support Group Registration

Please fill out this form to register for your support group. Please note: Registration works best if you use the Google Chrome browser. Internet Explorer users may experience problems or be unable to complete their registration.

Please register for only one support group.
To reduce overflow of our weekly support groups, we ask that you limit registration to one group at a time.

Please read and acknowledge these terms and conditions:
I understand that this support series is not therapy or counseling and that this is not a substitution for seeking out professional mental health support should I need it. I understand that when attending this group, it is not unusual to have some emotional discomfort. If at any point it would be beneficial for me to be assessed by a professional, I understand that the facilitator can provide me with an appropriate referral. I agree to keep confidential all participant identifying and clinical information. I understand that while the information I disclose is confidential, there are mandatory exceptions to confidentiality, such as child, elder, and dependent adult abuse and threats of harm to self or others. I agree to be in a private room during participation. I agree to not record any of our sessions. I agree to be respectful of other group members I agree that if I am experiencing an emergency situation, I will go to the nearest emergency room, call the National Suicide Prevention Lifeline at 988 or use the Crisis Text Line by texting HOME to 741741.

The group facilitator reserves the right to ask a group member to refrain from attending the group if they exhibit any of the following: Overt disrespect of others in the group. Self-disclosure of active engagement in treatment at PHP, Residential or Inpatient levels of care. Required use of a feeding tube (eating disorder support groups only). Self-expressed suicidal intent (REMINDER: if you are experiencing an emergency situation, you should go to the nearest emergency room, call the National Suicide Prevention Lifeline at 988 or use the Crisis Text Line by texting HOME to 741741.)

Age Restriction
Online support groups are only available to those 18 years of age or older at this time. If you are under 18 years of age, please close this registration and contact [email protected] to discuss your options.
Supplemental Support
Please note, these support groups are a supplemental support and are not a replacement for mood and anxiety and/or eating disorder treatment, therapy, or medical advice. If you are currently in treatment or currently referred to treatment at the partial hospitalization (PHP), residential or inpatient treatment levels of care, please close this registration and email [email protected] to discuss your support options.

Additional Information

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By entering in your telephone number, you agree to receive SMS notifications from Eating Recovery Center via short code 73821. Message and data rates may apply. Message frequency may vary. You may receive alerts until you choose to opt out of this service by texting STOP to 73821 or replying STOP to any of our messages. Text HELP to 73821 for assistance.

Please note that this group will be cancelled on Wednesday, December 25th and January 1st. If you need extra support during this time, please register for our Holiday Support Series here.

This support group takes place every Wednesday at 6:00 p.m. MT and is open to anyone who has anxiety, depression, and related disorders.

This group is a friendly, safe and supportive place for alumni and community members to share information and experiences. You can connect with other people experiencing anxiety and depression and related disorders, ask questions, and learn tools to care for yourself and others.

Participation in the groups is online and there is no cost to attend. Participants can attend as often as they would like with no pressure to attend group every time. Please note, the group is a supplemental support and is not a replacement for higher levels of care, therapy, or medical advice.

PLEASE NOTE: If you are supporting someone with a mood, anxiety, or related disorder and are looking to connect with others to discuss and share that experience, please sign up for our Mood & Anxiety Caregiver Group.

Closed captioning services are provided in this virtual support group.

Support Groups at Pathlight Mood & Anxiety Center

Whether you are struggling with an eating disorder or your mental health, we believe that with trusted, expert support and community connection, healing is always possible. Eating Recovery Center and Pathlight Mood & Anxiety Center offers several free support groups led by trained facilitators for those who need some extra support. These groups are available for alumni, community members and families of loved ones in treatment.

To ensure your safety and that of our teammates, our support groups are currently only taking place online. This means that you're able to connect with others and our staff from the convenience of your home!

Note: In order to offer virtual support resources to as many people in need as possible, we ask that you only attend one ERC | Pathlight support group per week. The size of our group may fluctuate from week to week. Any group that consistently has 20 or more attendees is evaluated by our team to ensure all participants are able to have a positive experience.

We are excited to connect with you!

Have questions or need more information about this group? 
Email: [email protected]