We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

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Recovery

How to Share Your Mental Health Story

Wondering how to share your mental health story? Get tips from our experts on what to share and what you might want to keep confidential.

Mental Note

Adult ADHD and How to Get Things Done

When therapist KC Davis went to the hospital to have her second baby, the world had just shut down due to Covid. Not only that, but she had just moved…

Treatment

At Home Patient Brochure

Virtual Intensive Outpatient Programs for Eating Disorders and Mood and Anxiety Disorders

Treatment

Chances Are, Your Patient is Covered

ERC Pathlight can help you and your patients navigate insurance coverage to get them the treatment they need today.

Treatment

Building Confidence in Treating Trauma

Learn about ERC Pathlight's specialized trauma treatment track and evidence-based trauma treatments and how they can support your patient's care.

Recovery

5 Ways to Create a Healing Space at Home

Home means something different to all of us. For those in eating disorder recovery, home can be a place of rest and safety while also representing the…

Mental Note

How Do You Heal at Home?

Beyond the rush and noise of the Holiday Season, hides an amazing treasure - the passing of stories and wisdom from our elders. And we're not just…

Self Care

A Mindfulness Exercise to Reduce Perfectionism

Perfectionists love to act as though they have it “all together.” But, inside, they are suffering. See how mindfulness can reduce perfectionism.

Treatment

Ketamine Treatment: The Role of the Nurse

Ketamine is an FDA-approved intervention for treatment-resistant depression and related disorders. Nurses play a vital role in ensuring patients’…

Advocacy

PTSD and Eating Disorders

There are a variety of evidence-based treatments for both PTSD and eating disorders. Here is a list of some things that I’ve personally found to be…

Education

Honoring Our Veterans’ Grief Journeys

Military service members experience loss and grief at a disproportionate rate. Yet less than 50% of veterans receive mental health care. Access…

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